Efficiency #3 -- Catch and Go


Here's another edit of you playing off the ball and attacking right on the catch with the direction of the pass; 'Catch and Go'....This is an easy way for you to score off the ball and create open shots for others by attacking right on the catch before your defender and the rest of the defense can get set.  

Typical situations are...slide-aways when passing to PG off pin-downs and when spaced off the ball and another player drives and draws your defender.  

Keep up the great work,




Noah LaRoche