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Monday, August 10

Monday, August 10

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Wednesday, August 8

Wednesday, August 8

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Monday, August 6

Monday, August 6

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Friday, August 3

Friday, August 3

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Film Session -- Efficiency 0-2 Seconds -- Post Ups

Morning B, 

Continuing on the theme of making quick decisions with the ball in our hands, 0-2 seconds, where you're extremely effective.  EFG% is 57% and 2FG% 62%.... we move into your post-ups.  Obviously when you catch the ball in the mid-post outside the paint often times it pays to wait a second or two for cutters or double teams to show themselves before you enter a move...And once you do that you have an array of effective moves you score with. 

However times when you catch deep and get great position early, you're unstoppable.  This edit shows some of your post-ups when you either catch deep and score quick or catch mid-post and score quick not allowing your on-ball defender and the team defense to set and organize to stop you. 

Keep up the great work. 

Noah

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Wednesday, August 1

Wednesday, August 1

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Film Session -- Efficiency 0-2 Seconds: CATCH & ATTACK

B, 

Continuing on the theme of efficiency and taking shots within 0-2 seconds off the catch, here's an edit of your 'catch and attack' game.  Essentially you're leveraging the ability to shoot the 3-ball very well.  When defenders run at you, waste no time of attacking their close-out and getting to the paint to; finish, pull-up, or find shooters

Keep up the great work!

Noah

 

Film Session -- Efficiency 0-2 Second Touches -- Intro

B, 

I'm putting together a film series for you on efficiency not because you aren't but because you are efficient and we want to continue to emphasize it, and maybe even increase your efficiency. 

In the chart below you can see your EFG% (takes into count 3's made and 2's made) is highest when you make quick decisions, 0-2 seconds, with the ball, at 56.5%. 

That's not to say every time you get the ball, make a quick play, but the more shots you can take in that time range; post-ups, attacking close-outs, catch and shoots, etc....It will help increase your efficiency and ultimately impact winning which is what you're about.   Really the shots you want to limit are the possessions of 6+ seconds.  

This first edit is an intro of all the different situations where you can get quick and efficient shots by 'seeing the play' before you catch the ball; post-ups, catch and shoots, catch and go, catch and rip and cutting off the ball are all efficient ways to score.  

Keep up the great work!

Noah 

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Tuesday, July 24

Tuesday, July 24

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Friday, July 20

Friday, July 20

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Tuesday, July 17

Tuesday, July 17

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Monday, July 16

Monday, July 16

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Film Session -- Catch and Shoot 3's

B, 

Good morning...Hope you had a nice weekend.  Big week this week.  We are making steady progress and I'm excited to ramp it up the second half of this summer. 

A quick video on your 3pt shooting, specifically 'catch and shoot' 3's...You've done a great job this summer of being mindful about your consistent form; preparation on footwork, balance on catch and on landing, and high release.   This past week in practice 92% of your shots were 'consistent' in their form.  Keep it up. 

Here's a quick video of 10 makes from this past season with great technique.  Continue to be aware of your 'heel click' in mid air, otherwise, great work!

See you soon,

Noah